Intimate
Hymen repair in Australia — what the procedure actually involves
A plain-language walk-through of hymenoplasty in Australia — the surgical technique, the regulatory framework, recovery, and what to expect at consultation.
The journal
Notes from the rooms of Dr Kishen Nara.
Articles, regulatory updates and reflections written for patients considering cosmetic medical procedures in Melbourne, Tasmania or Adelaide.
Latest article
The archive · 27 articles
Knowledge through transparency. Choose a topic above to filter, or read the full archive below.
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Body
Lipo 360 in Melbourne — what gets treated and what does not
The anatomy of a 360 liposuction — circumferential trunk contouring, why it is not a weight-loss procedure, who is suited and who is not.
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Breast
Breast augmentation in Melbourne — choosing implant size honestly
How implant size is actually decided at consultation — tissue check, frame width, soft tissue thickness, and lifestyle — written for patients researching breast augmentation.
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Pre-surgery
Labiaplasty Consultation — What to Bring, What to Ask
A plain-language guide to a labiaplasty consultation: what to expect on the day, what to bring with you, and the questions worth asking before you commit to anything.
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Post-surgery
Labiaplasty Recovery — Week by Week
An honest week-by-week note on what labiaplasty recovery may look like — what is generally expected, what varies between patients, and what to do if something concerns you.
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Pre-surgery
Hymen Repair Consultation — What Happens
Plainly written: what a hymen repair consultation involves, who is in the room, and what the assessment covers — written for patients who have never asked another doctor about this.
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Post-surgery
Hymen Repair Recovery — What is Normal, What is Not
A plain-language guide to hymen repair recovery — what is generally expected, what varies, and the signs that warrant a phone call to the rooms.
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Pre-surgery
Hymen Repair — Cultural and Personal Context
Many patients carry cultural, religious or personal context into a hymen repair conversation. A respectful note on how we listen, and on the patient autonomy principle that always applies.
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Pre-surgery
Nipple Inversion Correction — When to Operate, and When Not
Inverted nipples are common — present in under 9% of the population. A plain-language guide to when correction is appropriate, when it isn't, and what the published evidence shows.
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Intimate
Labiaplasty in Melbourne — Beyond Labia Reduction
SAP (selective anatomic preservation) labiaplasty by Dr Kishen Nara — techniques, considerations and what to expect.
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Pre-surgery
Choosing the Right Cosmetic Doctor in Melbourne
Five considerations when choosing a cosmetic doctor — qualifications, communication, consultations and result imagery.
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News & information
Medical Board: Higher-Risk Cosmetic Guidelines
What the Medical Board of Australia's advanced guidelines for higher-risk non-surgical procedures mean for patients.
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Body
Three Liposuction Procedures in Melbourne
Liposuction of the thighs, abdomen and waist — three areas Dr Kishen Nara works on in Melbourne.
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News & information
Cosmetic Surgery in Tasmania — ABC Radio
Dr Kishen Nara on ABC Hobart Radio about cosmetic medicine in Tasmania.
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News & information
NSW Health: Suspected Unregulated Anti-Wrinkles
NSW Health update on suspected botulism cases linked to unregulated anti-wrinkle injections.
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News & information
Cosmetic Injectables — Beauty Treatment Update
Cosmetic injectables regulation in Australia and what patients should know.
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Post-surgery
Five Recovery Strategies After Labiaplasty
Five considered post-operative strategies after labiaplasty in Melbourne and Tasmania.
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Post-surgery
Does Eyelid Surgery Help with Driving?
How blepharoplasty can affect vision and driving — proprioception, visual fields and recovery.
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News & information
TGA Update on Vaginal Rejuvenation Treatments
TGA findings on energy-based devices for vaginal rejuvenation.
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Post-surgery
Five Recovery Tips After Liposuction in Summer
Practical recovery tips for liposuction patients in the Australian summer.
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Face
A Guide to Cosmetic Eyelid Surgery
What blepharoplasty involves, suitability assessment, and recovery considerations.
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Breast
Three Recommendations for Breast Implant Surgery
Three practical recommendations from Dr Kishen Nara on breast augmentation in Melbourne.
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News & information
TGA Update on Cosmetic Injections
TGA rules on cosmetic injectables — botox, dermal fillers and facial injectables in Australia.
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Intimate
Understanding Labiaplasty in Melbourne
Plain-English notes on labiaplasty psychology, suitability and what a tailored consultation involves.
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Non-surgical
Non-Operative Treatment for Arthritis
Non-operative options including platelet-rich plasma (PRP) for arthritis-related joint pain.
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Breast
Just Breast Implants?
An editorial guide for anyone new to breast implants — what to ask, why training matters, honest cautions about size, and how to choose a doctor who has taken time to understand you.
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Body
Liposuction Melbourne — 5 Things to Consider
Five plain-English considerations before liposuction in Melbourne or Tasmania.
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Pre-surgery
My Body, My Choice
A reflection on patient autonomy and informed decision-making in cosmetic medicine.
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For patients
Considering a procedure in Melbourne, Tasmania or Adelaide?
Reading is the first step. A consultation with Dr Nara is the second — a private, unhurried discussion of suitability, technique, recovery and risks. There is no commitment to proceed.